Coffey Break Chat: Protecting Your Peace

Hey guys!

In this week’s Coffey Break Chat, I’m discussing a concept I live, eat and breathe by: Protecting Your Peace.

We’re constantly confronted with situations and circumstances that have the potential threaten our inner peace, and I’ve come to a place where I feel like all I can do at the end of the day is set the tone, and be as best prepared as possible to confront those situations.

Join me as I share tips on how to protect your peace. Enjoy!

Peace, Love & Sunshine ~Chelsea

Let’s connect?

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They thought they could bury us…

Black lives matter Chelsea coffey Houston
They Tried To Bury Us. They Didn’t Know We Were Seeds… This week in the news was a tough one. It’s almost as if time has elapsed and the distinctions between the race based horror stories from generations past seem to be blurring… Outrage is a funny thing. I can literally feel my heartbreaking, and then things pick back up, and if I’m not careful, life carries on and that pain that should have been a fire to fuel that momentum is lost –until the next big blow. I don’t want to become desensitized. Hate crimes are not okay, child abuse is not okay, being addicted to social media is not okay, being consumed by work is not okay, colorism is not okay, popular entertainment content is junk food, at best, and despite all the bad, I love that I’ve been having some variation of these conversations more and more often for over a year now. There was a shift in this generation. We recognize the need for change, and I love seeing how friends and countless people I don’t even know are taking a hands on approach to being heard, redefining norms and setting a new standard. There’s something special about what’s happening with us. We’re entrepreneurs, we’re social activists, we use social media as a driving force to spread ideas and let people know about stories the media feels are unimportant and irrelevant, we connect with our communities, and most importantly, we know and believe that our efforts are exactly what naysayers were hoping we’d be too distracted to act on… They Tried To Bury Us. They Didn’t Know We Were Seeds. It’s a beautiful thing, for real.

Really Love Them…

True Love Chelsea CoffeyReally love them… I’d like to consider myself fairly resilient, but the truth is that I’m sensitive, really sensitive, and after all these years, I’m seeing that there are things that stay with you. Years and years can go by, and yet, there are still those moments when I slip into that hidden vault of whatever offenses, disappointments, hurt feelings, embarrassments tucked away in the recesses of my mind, and sometimes, it’s just enough to trigger a ping reminding me of why those boundaries are there in the first place. It’s ironic, because those same defense mechanisms possibly cheat me out of who knows how many meaningful relationships and experiences..Thankfully, life is a filter. So regardless, I couldn’t be more thankful to the ones who continue to break down those walls and show me how to connect, commit and trust the beauty of relationships. Vulnerability is a powerful thing… Ya, the risk might be higher, but the same can be said for the reward.
Have a great day you guys! Peace, Love & Sunshine ~ Chels

Praying For Discernment

Jesus Calling Chelsea Coffey

Man.. The timing of this devotional is perfect. I can’t even tell you guys how much time I’ve spent trying to get this whole hearing the voice of God thing down… Jesus Calling is one of my daily devotionals, and I love it –But I really want to feel like I’m in sync with where God wants me to be. So, I’ve been reading an awesome, awesome book on prayer called the The Ultimate Conversation. I just got back into the groove of meditating, like actually devoting time each morning before I get started with everything else to quiet the world around me and hear whatever it is God is trying to say. The trickiest part for me, has always been discerning his voice from all the other thoughts flying through my mind. I once heard someone say that we need to be intentional in our efforts to discern between the voice of God and our subconscious will. Those things that you want, but maybe aren’t talking about

Coffey Break Chat || The thing about approaching 30… and settling…

Hey guys!
I’m pretty pumped. This is my first Coffey Break Chat of 2015! It’s funny. I was on the phone with a friend last week telling her about how Cooking with the Coffey’s (a cooking spot I do with my little sister for the site) is somewhat of a comic relief after a few years writing and vlogging about being in the storm and that this year, I just wanted to breathe and have fun with The Coffey Break…
The irony, is that I then proceeded to talk to her for about another hour pouring out my heart about everything from career goals to relationships, and realized that I actually have so much to share!
I guess I’m not really wired to suppress my emotions, much less conversations, especially when it comes to the topic of settling. I’m like noooo! Don’t do it! haha 
Join me as I share how I’ve managed to remain dedicated to the vision I have for my future, even when everything is going crazy and those standards seem like more of an ideal than something I could actually be believing for.
The pressure to settle for less than God’s best in regard to one thing or another comes in waves for everyone. My current fight is simple: Don’t let 30 bully me into making poor choices. *Repeat lol
Enjoy!
Peace, love & sunshine ~ Chels