Hey guys!
Check out this week’s Coffey Break Chat as we introduce Style Duo, Fey & Phil! Hear what they have to say about their journeys to becoming stylists. I also got the chance to get to know them better during a fun game of Top 3 to bring you guys up to speed on some of their favorites. We’ll be seeing a lot of them! Look forward to their upcoming video featuring outfit ideas for New Year’s. Enjoy!
Peace, Love & Sunshine -Chelsea
Hey guys!
This is the second installment of The Coffey Break Chat, and I couldn’t be more inspired by the feedback we got from the last week’s launch on featuring How to Quiet the Lizard Brain with Ahrif Sarumi. Thank you so much for all of the sweet comments and words of encouragement.
As we all know, life can be pretty unpredictable, and when things not going your way carry on for what seems to be too long, it’s important to ask yourself, Am I in the Waiting Room? The Waiting Room was a series introduced by Pastor Jeremy this summer at our church, The 429, and it radically changed the way I look at waiting on God to bring me out of a tough season. A lot of people make the mistake of thinking that we are simply supposed to “Wait on God”, when in reality that quote should always be paired with action items to make sure we focus on the right things until change happens!
On days when reminding myself that the “best is yet to come”, just isn’t enough, I hold myself to the five principles in this video. Join me, as I discusses how to recognize the signs that you may be on a detour, and five tips on how to make the most out of your waiting room season! Enjoy!
Peace, Love & Sunshine, Chelsea
Video recap: 5 Tips On How To Make The Most Of The Waiting Room
1.Check Your Attitude 2.Get Busy 3.Communicate Your Intentions 4.Create A Vision Board 5.Trust The Process!
*Pardon my editing skills! I’m a still a work in progress haha Step by step right?
Link to The Waiting Room series: http://the429.com/media/podcast/waiting-room-part-1-pastor-jeremy-foster/
Feel free to make a note in the comments below if you’d like more info on how to get Pastor Tony Evans Detours series.
Hey there!
I recently had the pleasure of sitting down with my good friend and marketer, Ahrif Sarumi, to discuss the concept of the Lizard Brain, and more importantly, how to quiet it! So many of us have goals and dreams that we can’t go a day without thinking about, but we’re just too scared to pursue them. That feeling is no mistake! There is a part of our brain called the amygdala, and it’s job is to provide us with our most primal instincts: fear, hunger and arousal. It drives us to fend off predators and protect ourselves from harm. In theory, it’s a blessing, but the key is learning how to push past it, so that we can take risks and achieve all that God has in store for us!
In our interview, I share my personal struggle with getting past my lizard brain, and why The Coffey Break Chat is such a big part of this process. Take a look below for Ahrif’s three tips on how to overcome being your biggest obstacle! Enjoy!
Peace, Love & Sunshine -Chelsea
For more information check out this awesome article on affordanything.com that gives an in depth overview of the Lizard Brain: Why Your Lizard Brain Terrifies You
Is there a dream you’re struggling to achieve? Do you have a personal testimony of how you’ve overcome you personal lizard brain moments? We want to hear from you! Feel free to share in the comments below 🙂
You can check out Ahrif’s Kick Starter Campaign for The Knoble here: http://kck.st/1949Xys
“Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”
― Bob Marley
